It seems that every day
after school is a rush. From extra school groups to swimming lessons,
then there's Guides and Beavers. On top of this I have evening
meetings for the various groups I do work for. Getting a homecooked
meal ready in the time required can be quite tricky. I do prepare a
lot of meals in the slow cooker but I also like to mix them up with
some other dishes. Dolmio have challenged me to come up with some
recipes which combine their Bolognese sauce and a range of meat and
vegetables. I love the mix of vegetables in these dishes. My
children both ate everything on their plate. Once covered in a rich,
tomato sauce then children are far more willing to eat different
vegetables. The Dolmio Bolognese sauce is also full of goodness which
you can see in the video below.
Both of these dishes make
plenty enough to find 6 in one go but reheat excellently for lunch
the next day if you have any leftover.
Italian Cottage Pie
A twist on the traditional
family favourite with a wide range of tasty and colourful vegetables.
I cook this in a large round cast iron pan which can be used on the
hob and then put straight in the oven. If you haven't got such a pan
then start off in a frying pan and then transfer to an oven-proof
dish.
Serves 6
Equipment: Large
hob-to-oven pan or frying pan and oven-proof dish
Ingredients
500g Beef mince
Oil, if required
1 Onion, sliced
1 Carrot, diced
1 Courgette, diced
1 Red pepper, diced
4 Mushrooms, sliced
1 jar 500g Dolmio Bolognese
sauce
2 Large potatoes, thinly
sliced
Cheddar cheese, grated
Parmesan cheese, grated
Method
1.Pre-heat the oven to
180°C/Gas
mark 4
2. In an oven-proof pan or
frying pan brown off the mince. Add the oil if required.
3. Add the onions to the pan
and fry until they are softened. Then add the carrot, courgette, red pepper and mushrooms. Cook for a few minutes while stirring.
4. Add the Dolmio Bolognese
sauce and mix all the ingredients together.
5. If required transfer to an
oven-proof dish.
6. Top with the potato slices
so the whole top is covered.
7. Sprinkle over the cheese.
8.Cook for 20 minutes until
the cheese has melted and browned.
Chicken and Pasta
topped with Aubergines
I've
topped this dish with aubergines simply because I love aubergines and
I can't resist not putting with certain recipes. If you're not keen
on them or haven't gone time to cook the aubergines you could leave
them out and have this as a simple chicken, vegetable, Dolmio and
pasta dish.
Serves 6
Equipment: Large
saucepan, frying pan, oven-proof dish
Ingredients
6oz (170g) Dried pasta (I
used spaghetti)
Olive oil
1 Aubergine, sliced
2 Chicken breasts, diced
1 Onion, sliced
1 Carrot, diced
1 Courgette, diced
1 Red pepper, diced
4 Mushrooms, sliced
1 jar 500g Dolmio Bolognese
sauce
Cheddar cheese, grated
Parmesan cheese, grated
Method
1. Pre-heat the oven to
180°C/Gas
mark 4.
2. Cook
the pasta in a large pan of boiling water. Drain once cooked and put
to one side.
3. Meanwhile
heat the oil in the frying pan and start to fry the aubergine slices.
Once cooked on both sides remove from the pan and place on kitchen
paper to drain. Repeat until all the slices are cooked.
4. In
the same pan add some more oil and start to brown the chicken pieces.
5. When
brown all over add the onion and fry until softened and then add the
carrot, courgette, red pepper, mushrooms.
6. Add
the Dolmio Bolognese sauce.
7. Then add in the pasta and stir thoroughly. Transfer to the
oven-proof dish.
8. Topped
with the aubergine slices and then sprinkle with the cheese.
9. Cook
in the oven for 20 minutes until the cheese has melted and has
browned.
Anything that helps them eat vegetables has to be a good thing. Commenting for myself and on behalf of BritMums and thanking you for taking part.
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